Yeah the Mums Podcast

Empowering women on their pursuit to live out their wildest dreams by sharing varied experiences, resources and triumphs of motherhood within high performance sport

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Episodes

6 days ago

TESLA RECOVERY RESOURCES
The Refinery Room are Waikato's home to the Tesla Chair and Tesla Former. As tools for recovery of injuries, prevention and improvement of symptoms of injury or weakness to the pelvic floor and overall strengthening of muscles, these Tesla recovery resources are new technology that can change your LIFE.
Listen in to see how Stace and The Refinery Room helped me on my postpartum journey and how it can help a variety of people live their lives with confidence and strength again.
These resources are available at different businesses throughout New Zealand and the world. A quick google search will help you find your closest one!
This episode is PROUDLY brought to you by Chanelle WIlson Mortgages, your Nationwide Mortgage Broker that takes the stress out of owning your own home. Check outhttps://www.chanellewilsonmortgages.co.nz/ today!

Tuesday Mar 11, 2025

YEAH THE MUMS: DAD
James is a Dad to Cami, Husband to Ex BlackFern Chelsea Semple and NZ Sevens Assistant Rugby Coach.
James talks about his journey to the 'Black Jersey', how he as a coach, facilitates Mum Athletes to perform and how sport and Dad life grow him as a person. An episode not to be missed!
This episode is proudly brought to you by Topsy Turvy and their Multi-use Arch. Let your child run wild and get yours today from https://topsyturvy.co.nz/ and use our code: YEAHTHEMUMSNZ for 15% off any arch or ladder.

Tuesday Feb 25, 2025

MOTHERHOOD AFTER HIGH PERFORMANCE SPORT
Kim Herewini - Formerly Kim Tanner, played 37 games for the Blacksticks before missing re-selection. Follow her through her journey to get to the black jersey, and her life after high performance sport. 
Kim entered her motherhood journey 2 years ago, with the birth of her beautiful son. This journey has be challenging physically from a birth injury perspective for Kim, but has also allowed her to hook into some of her high performance sporting mentalities, like controlling the controllable's, being resilient and being patient.
This episode is PROUDLY brought to you by Chanelle WIlson Mortgages, your Nationwide Mortgage Broker that takes the stress out of owning your own home. Check outhttps://www.chanellewilsonmortgages.co.nz/ today!

Tuesday Feb 11, 2025

MULTI-INTERNATIONAL MOTHER
In this episode I talk to Honey Hireme-Smiler. 
Honey has played Internationally for New Zealand in Rugby League, Rugby 7s and Rugby Union. With MANY knowing her as Honey Bill. Her talent expands through black jerseys but also carries with that legacy, the title of Mother. 
As a Single Mum, Honey achieved a lot on-field but also dealt with things like Mum Guilt, the notorious life juggle and other challenges just like every other Mum. So join me as we hear from Honey 'the MUM'.
This episode is PROUDLY brought to you by The Refinery Room, your home of the innovative TESLAformer and TESLAchair. Check out https://www.refineryroom.co.nz/ for more information!

Tuesday Jan 28, 2025

17W PREGNANT AT FOOTBALL WORLD CUP 2024
In this episode I talk with Olivia Chance, New Zealand Football Fern. We chat about her experience as a Football player, from watching Men play as a child to becoming a role-model within the Women's game. She also talks openly about her motherhood journey from conception and loss, to playing in the World Cup while injured AND pregnant, as well as her birth and postpartum journey so far. An inspiration for females, Mums and Football players alike!
 
This episode is brought to you by Topsy Turvy NZ
Use code: YEAHTHEMUMSNZ for 15% off any orders for arches and ladders from their website https://topsyturvy.co.nz/
 

Tuesday Jan 14, 2025

ADVOCATING FOR YOURSELF
In this episode I talk to Kat Rogers, a Pelvic Health Physiotherapist based in the Waikato (New Zealand). Kat is a firm believer in people having the power and understanding to advocate for themselves, especially during their motherhood journey. Together, we cover topics from pelvic health education and her background, to what working alongside a Pelvic Health Physiotherapist is like as a holistic experience for people in stages from pregnancy and birth to postpartum and beyond.
 
Use our Bear and Moo code: YEAHTHEMUMS for 10% off your next order https://bearandmoo.co.nz 
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Yeah the Mums TRAILER

Monday Jan 13, 2025

Monday Jan 13, 2025

Yeah the Mums: Mission Statement
Our mission is to empower women to pursue their wildest dreams by sharing varied experiences, resources and triumphs of motherhood.
 
 

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